disease (1) 썸네일형 리스트형 Is it good to lay down after eating? Usually, it is advised that you wait for about 2-3 hours before going to bed once you have had your dinner. This provides ample time for digestion and the contents in your stomach to move into the small intestine – and reduces the likelihood of various digestive problem symptoms. The first question to ask yourself is whether lying down after a meal is good for you. This is because lying down can.. 이전 1 다음
